Tropical Summer Pineapple

Crowned with beautiful blue-green leaves and dressed in a vibrant orange-yellowish sunshine colour, the tropical fruit Pineapple is  definitely tender and the most sweetest.

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Good Pineapples are not difficult to judge, they have a firm and plump body with green leaves. The outer color of the shell does not really define the sweetness and ripeness of the Pineapple, even green ones can be as sweet as yellowish orange shell.

The recipes that can be derived from Pineapples:
-Grilled Pineapple Slices with Chicken and Seafood barbecue

-Sweet and Sour Pineapples (Chicken, Fish and Prawns), served with rice
-Kabobs or Kebabs

-Pizza

-Salmon with Pineapple Salsa

-Pineapple, Mango, Avocado and Mint Salsa

-Tropical Fruit Salad

-Pineapple Jam

-Pineapple Sorbet

-Cocktails

-Smoothies (Carrot-Pineapple), (Coconut milk, Banana, Pineapple)

-Tropical juice

Pineapples contains excellent strong antioxidants and Vitamin C, they are great medicines and offers many healthy benefits

-Heal inflammation,

-Decreases obesity, heart diseases and diabetes risks

-Fight against cancer

-Promote healthy digestion

-Maintain healthy complexion and hair

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