Blueberry Lemonade Drink

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Haha I know it’s definitely not summer yet in Mauritius, we are still freezing frozen in this winter 😀 though its mostly sunny. In our little tropical island, whether it be summer or winter, we always make time for cold refreshing drinks and even ice-cream 🙂

Blueberries my favorites! If not served fresh nor baked and cooked then be it as a cold refreshing drink. The perfect drink to take for your beach adventure!

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Servings: 1
Ingredients:

  • 10 blueberries, heated for 20 seconds into the microwave oven and mashed
  • squeeze juice from half of a lemon
  • 1/2 tsp of honey
  • 1/2 tsp of sugar (optional)
  • 7-8 mint leaves
  • ice cubes
  • 1 cup of cold water

Preparations:

1. Add the mashed blueberries, lemon juice, honey and sugar. Mix well together.

2. The ice cubes go in and then the mint leaves. Pour the cold water and refrigerate for 2 hours or overnight.

3. Before serving, mix everything together and garnish with more whole blueberries, mint leaves and lemon slice.

Coconut & Pomegranate Popsicles

I would say “meet under the palms where we can eat coconut & pomegranate popsicles.”

Living on a little tropical island is fabulous when you get a variety of fresh tropical fruits, amongst which coconuts are my favorites. Summer or Winter, I am always trying various recipes with coconuts 🙂 I end up having them fresh as a drink, frozen and even cooked, yayy.

This delicious coconut & pomegranate popsicles are so easy to make and so healthy.

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Servings: 2

Ingredients:

  • Sweet coconut water (I have used COCO UP brand’s coconut water – optional) (Quantity will depend as per your molds)
  • a large handful of pomegranate seeds (you can use as much as you want)

Preparations:

  1. In a Popsicle molds, add the coconut water and pomegranate seeds. Refrigerate for 5 hours or overnight.

Happy tropical popsicles are done.

Pomegranate and Mint Detox Water 

Are you looking for healthy and #organic solutions to your toxins and carbs? Detox water has become the latest diet craze to flush them. I have made Pomegranates detox water, so simple and within seconds the preparations are done. Your travel mug could be the ideal companion for this diet. I prefer Pomegranates because they can be freshly found in the tropical island, plus they contain a bucket of sweetness, anti-oxidants and vitamins. 

  
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 Ingredients:

  • 1/2 of a large Pomegranate, seeds
  • 5-6 Mint leaves
  • Travel mug filled with water 

Preparations:

  • Seed the pomegranate into your travel mug, filled with water.
  • Add the mint leaves, stir well with the help of a spoon.
  • Allow to rest 3-4 hours into the refrigerator. Serve chilled 🙂