Virgin Pina Colada

Hello beach and summer:)  With one sip of this drink, you will already feel the warmth of the sun under the shade of some palm trees and the softness of the sand under your feet. Summer is not really summer if coconuts do not invite themselves 😀 I love coconut water, I never go to the beach without having drank an entire coconut full of water. Virgin Pina Colada makes you feel relaxed and happy. In little tropical island Mauritius, you can spot coconut trees almost anywhere. So convenient and refreshing. 

I am the pina to my colada 😀  Pineapple and Coconut are amazing together! 

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Servings: 3-4

Ingredients to mix into the blender:

  • 1/2 cup of frozen unsweetened Pineapple chunks
  • 1 1/2 mug of unsweetened Coconut Milk or Coconut Cream
  • 1/2 mug  of Coconut Water (optional)
  • 1/2 mug of sweetened Pineapple juice
  • 1 mug of Ice cubes

Garnish on top with additional Pineapple chunks and ice cubes.


Salmon with Summer Mango and Pineapple Salsa

Hello lovely foodies,

Summer is almost here, though I don’t like summer but I do love all the tropical fruits which flourishes during that season. In our small little tropical Island, you get the chance to enjoy those sweet mouth-watering ripe mangoes and pineapples, their colors are also just amazing and appealing

Salmon goes perfectly well with these tropical fruits if refrigerate well. Let me take you to the simple ingredients you will need to make your summer sweeter and refreshing

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Servings: 4-5                                                                                                                                           


For the Salmon:

4-5 Salmon Fillets
½ tsp of Paprika
2 tsp of Lemon juice
Salt and Pepper for seasoning
Olive oil

For the Fruit Salsa:

1 Pineapple, diced
2 ripe Mangoes, diced
1/2 Onion, finely chopped
½ tsp of Lemon juice
Parsley leaves (Quantity as per your preference)
Salt and Pepper for seasoning


1. For the fruit salsa, mix all the ingredients stated and combine well. Refrigerate for 1 hour
2. For the Salmon, combine all the ingredients stated, let it rest for 10 minutes


3. Meanwhile, preheat a non-stick pan with olive oil, once sizzling add the Salmon fillets and cook for 8 minutes on each side on medium heat.

Voila Salmon fish is done, serve with the Mango and Pineapple salsa. Normally you can accompany this dish with some plain cooked rice or bread, I have served mine with just the Salmon and the fruit salsa to cut down on the carbs haha and I have diced some unseasoned fresh ripe mango alongside my salsa to have more natural sweetness

I hope you have loved this simple-easy recipe. Make your summer more light & relishful with the summer fruits and fish.