Mauritius Gato Oignons “Fried Onions Cakes”

“Mauritius Gato Oignons” is an inspired fritter dish from the Indian culture, best coined in India as “Onion bhajis”. In Mauritius, this recipe is a great introduction towards Indian food but the recipe has been slightly altered here. In India, chickpeas are introduced into the batter but in Mauritius it’s not the case.

I have decided to share the Mauritius and especially me and my mother’s version of making this delicious pungent onion fritters. Best to be accompanied with a good chai “tea” and Mauritius Tomato and Chilli Chutney.

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Servings: 15

Ingredients:

  • 1 cup of self-rising flour
  • 2 large onions, cut into round slices
  • 1 egg (Optional)
  • 2 tsp of yellow food coloring powder
  • a pinchful of thyme leaves
  • coriander leaves, finely chopped
  • 3 Spring onions, finely chopped
  • 15 cl of water
  • 3 tsps of salt and pepper (Quantity depends based as per your preferences)
  • Vegetable oil

Preparations:

1. In a large bowl, add the flour, egg and water. Mix well together with the help of a spatula.

2. Add yellow food coloring powder, thyme leaves, coriander, spring onions and salt. Combine everything together. Meanwhile preheat a deep bottomed pan with vegetable oil.

3. Dip each onion slice into the batter and add gently in hot oil. Continue doing this for 6-7 slices while frying for each batches. Fry till golden and crisp on medium heat for 4 minutes.

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Mauritius Tomato and Chillli Chutney

A mainstream in the Mauritius culture! The best accompaniment the island people enjoy having with oily snacks, mauritius food, vegetable briani , pasta and even chinese soups. At my place it’s the ideal chutney we have when fried rice (riz frite) is cooked. 

Note: You can also add coriander leaves into the chutney, it then called Chatini Cotomilli (Coriander Chutney) in Mauritius.

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Ingredients:

  • 4 tomatoes, cut into chunks with the seeds removed
  • 1 red chilli (quantity based as er your preferences)
  • 5-6 garlic cloves, peeled
  • 5 cl of water 
  • Salt

Preparations:

1. Blend all the ingredients, except the salt into your blender. Pour into a bowl and add salt. Mix everything well with a spoon. 

Mauritius Bouillon Poisson (Fish Stew) with bredes mouroum (moringa leaves)

Mauritius Bouillon Poisson (Fish Stew), the preferred traditional seafood dish in our little tropical island. Always accompanied with rice and chatini coco (coconut chutney). Cooked in so many kitchens in Mauritius 🙂 The nostalgic moment of fishing fresh fishes from the beach with the family returns back when the smell of that delicious bouillon (stew) is spread in the kitchen.

The best medicine in a bowl. Bredes Mouroum (Moringa leaves) have many health benefits, they can cure and prevent diseases such as diabetes, heart diseases, anemia, digestive disorders, skin, respiratory and many more diseases.

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Servings: 7

Ingredients:

  • 6-7 small whole parrot fishes
  • Bunch of bredes mouroum (Moringa leaves)
  • 1.5 Litre – 2 Litre of water
  • Parsley leaves
  • 1 tsp of vinegar
  • 1/2 tsp of cinnamon powder
  • 1/2 tsp of lime juice
  • 1 cup flour

Spices:

  • 6-8 garlic cloves
  • 1 tsp ginger paste
  • 2 large onions, cut into chunks
  • 4 tomatoes, cut into chunks
  • 4 large tbsp can tomato puree
  • 1 branch curry leaves (15 curry leaves)
  • 1 small bunch coriander leaves

 

Preparations:

For the fishes:

  1. Mix into a bowl the vinegar, lime juice and cinnamon powder, add the fishes into the mixture. Season with salt and pepper.
  2. In another bowl, coat into flour the fishes. Shake off any excess.
  3. Meanwhile in a frying pan, add vegetable oil and fry the fishes for around 8-10 minutes until golden brown in color.

For the spices:

  1. Blend all the ingredients into the list of spices.
  2. In a large bottomed pot, preheat 1 tbsp of vegetable oil and pour the blended spices into the pot. Let it cook on medium heat for 7 -8 minutes, lid covered on.
  3. Pour the water into the pot, combine well with the spices. Allow them to simmer for another 5 minutes, lid covered on.
  4. Add the cooked fishes into the pot and cover the lid for 5 minutes.
  5. The bredes mouroum or moringa leaves go in for 1 -2 minutes. Stove off.
  6. Garnish on top with parsley leaves. You can serve with rice and Mauritius Chatini coco (Coconut Chutney).

Mauritius Croquettes Potatoes (Fried Potatoes Cakes)

A typical dish popular in the Mauritius Cuisine, this recipe can also be substituted with chicken and cheese instead with potatoes.

Ingredients:

  • 1 cup of self-rising flour
  • 2 large potatoes, finely cut into round slices
  • 1 egg (Optional)
  • 1 tbsp of onion paste
  • 1 tbsp of grated cheddar cheese (Optional)
  • 1/2 tsp of paprika powder
  • 2 tsp of yellow food coloring powder
  • a pinchful of thyme leaves
  • coriander leaves, finely chopped
  • 15 cl of water
  • 2 tsp of salt and pepper (Quantity depends based as per your preferences)
  • Vegetable oil

Preparations:

For the potatoes:

1. Add salt and pepper, 2 tsps of yellow food coloring into the potatoes.
2. Preheat a deep frying pan with vegetable oil and add the potatoes. Allow them to fry for 5 minutes.

For the Flour paste:

1. In a large bowl, add the flour, egg and water. Mix well together with the help of a spatula.

2. Add the onion paste, cheddar cheese, paprika powder, 1 tsp yellow food coloring powder, thyme leaves, coriander and salt. Combine everything together.

3. Dip each potato slice into the batter and add gently in hot oil. Continue doing this for 6-7 slices while frying for each batches. Fry till golden and crisp on medium heat for 3-4 minutes.

Yayy done 🙂 so easy. Serve with mint chutney or chilli sauce.